Strength training

Schildkröt Fitness weight cuffs 2 x 0.5 kg Weight cuffs, 2 pieces Nylon Lycra coating and metal granulate/sand filling Width-adjustable Velcro fastener for different arm and leg sizes Weight of 0.5 kg each Includes resealable carry bag With numerous training tips Do you want to make your weekly run, gymnastics sessions or simple stretching more effective? Then the weight cuffs from Schildkröt Fitness are just right for you. The two weight cuffs have a nylon-Lycra coating with metal granulate/sand filling. They are also packed in a practical, resealable carrying bag, making them easy to transport and store. Numerous possible applications The weight cuffs can be attached to both the arms and legs using the width-adjustable Velcro fastener. This makes them the ideal training device for aerobics, gymnastics, jogging, walking or other endurance sports. With additional training tips and the representation of stressed muscle groups, the necessary background knowledge is conveyed so that nothing stands in the way of an optimal training program. PDF Datasheet-DE PDF Datasheet-FR

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Schildkröt Fitness weight cuffs 2 x 2 kg 2 pieces, black Nylon Lycra coating and metal granulate/sand filling Width-adjustable Velcro fastener for different arm and leg sizes Weight of 2 kg each Includes resealable carry bag With numerous training tips Do you want to make your weekly run, gymnastics sessions or simple stretching more effective? Then the weight cuffs from Schildkröt Fitness are just right for you. The two weight cuffs have a nylon-Lycra coating with metal granulate/sand filling. They are also packed in a practical, resealable carrying bag, making them easy to transport and store. Numerous possible applications The weight cuffs can be attached to both the arms and legs using the width-adjustable Velcro fastener. This makes them the ideal training device for aerobics, gymnastics, jogging, walking or other endurance sports. With additional training tips and the representation of stressed muscle groups, the necessary background knowledge is conveyed so that nothing stands in the way of an optimal training program. PDF Datasheet-DE PDF Datasheet-FR

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SPOKEY fitness band Power Blue, strong, 208 cm Fitness band to maximize the training effect Universal device for strength training and more Allows you to maximize the effects of training and focus on different parts of the body Has a resistance value in the range of 20-30 kg Material: rubber Length: 208cm Closed circuit training gummies - allow you to maximize your training effects and focus on different parts of the body. Exercise rubber model Power has been prepared in variants with different resistance levels, which allows you to choose the parameters according to the current form and the expectations of the user. Strength training is essential Did you know that the Spokey POWER resistance bands are a perfect replacement for dumbbells or kettlebells? They successfully replace the equipment necessary for strength training! Using Spokey Power II closed circuit training bands allows you to maximize the effects of training and focus on different parts of the body. PDF Datasheet-DE PDF Datasheet-FR

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SPOKEY fitness band Power Gray, light, 208 cm Fitness band to maximize the training effect Universal device for strength training and more Allows you to maximize the effects of training and focus on different parts of the body Has a resistance value in the range of 11-19 kg Material: rubber Length: 208cm Closed circuit training gummies - allow you to maximize your training effects and focus on different parts of the body. Exercise rubber model Power has been prepared in variants with different resistance levels, which allows you to choose the parameters according to the current form and the expectations of the user. Strength training is essential Did you know that the Spokey POWER resistance bands are a perfect replacement for dumbbells or kettlebells? They successfully replace the equipment necessary for strength training! Using Spokey Power II closed circuit training bands allows you to maximize the effects of training and focus on different parts of the body. PDF Datasheet-DE PDF Datasheet-FR

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TOGU sitting ball ABS For your fitness Air-filled, burst-proof therapy and training ball with anti-burst system Diameter: 75cm silver Load capacity: 120 kg Weight: 1600g The TOGU ABS sitting ball is an air-filled and burst-proof therapy and training ball with an ABS anti-burst system. The Crylon material is odorless and very resilient (up to 500 kg / with guaranteed burst protection if the outer skin is damaged up to 120 kg). The product is latex-free and does not contain any banned plasticizers (according to EU Directive 2005/84/EC). Strengthens abdominal, back and core muscles The sitting ball primarily strengthens your abdominal, back and core muscles through safe, effective and dynamic back and stability training. You can also use the ball to avoid or relieve back problems by sitting upright and moving. It also ensures improved coordination and better balance. functionality An upright posture is automatically assumed while sitting on the ball. At the same time, the pelvic floor, abdominal and back muscles are repeatedly used involuntarily to balance the body. If damage is caused by objects such as sharp edges, needles, glass splinters, scissors, etc., the material of the ball skin prevents it from suddenly tearing. The air comes out slowly through the hole. Bursts are excluded and injuries due to an unexpected fall are avoided. PDF Datasheet-DE PDF Datasheet-FR

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TOGU sitting ball ABS For your fitness Air-filled, burst-proof therapy and training ball with anti-burst system Diameter: 75cm Colour blue Load capacity: 120 kg Weight: 1600g The TOGU ABS sitting ball is an air-filled and burst-proof therapy and training ball with an ABS anti-burst system. The Crylon material is odorless and very resilient (up to 500 kg / with guaranteed burst protection if the outer skin is damaged up to 120 kg). The product is latex-free and does not contain any banned plasticizers (according to EU Directive 2005/84/EC). Strengthens abdominal, back and core muscles The sitting ball primarily strengthens your abdominal, back and core muscles through safe, effective and dynamic back and stability training. You can also use the ball to avoid or relieve back problems by sitting upright and moving. It also ensures improved coordination and better balance. functionality An upright posture is automatically assumed while sitting on the ball. At the same time, the pelvic floor, abdominal and back muscles are repeatedly used involuntarily to balance the body. If damage is caused by objects such as sharp edges, needles, glass splinters, scissors, etc., the material of the ball skin prevents it from suddenly tearing. The air comes out slowly through the hole. Bursts are excluded and injuries due to an unexpected fall are avoided. PDF Datasheet-DE PDF Datasheet-FR

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TOGU sitting ball ABS For your fitness Air-filled, burst-proof therapy and training ball with anti-burst system Diameter: 65cm silver Load capacity: 120 kg Weight: 1550g The TOGU ABS sitting ball is an air-filled and burst-proof therapy and training ball with an ABS anti-burst system. The Crylon material is odorless and very resilient (up to 500 kg / with guaranteed burst protection if the outer skin is damaged up to 120 kg). The product is latex-free and does not contain any banned plasticizers (according to EU Directive 2005/84/EC). Strengthens abdominal, back and core muscles The sitting ball primarily strengthens your abdominal, back and core muscles through safe, effective and dynamic back and stability training. You can also use the ball to avoid or relieve back problems by sitting upright and moving. It also ensures improved coordination and better balance. functionality An upright posture is automatically assumed while sitting on the ball. At the same time, the pelvic floor, abdominal and back muscles are repeatedly used involuntarily to balance the body. If damage is caused by objects such as sharp edges, needles, glass splinters, scissors, etc., the material of the ball skin prevents it from suddenly tearing. The air comes out slowly through the hole. Bursts are excluded and injuries due to an unexpected fall are avoided. PDF Datasheet-DE PDF Datasheet-FR

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TOGU sitting ball ABS For your fitness Air-filled, burst-proof therapy and training ball with anti-burst system Diameter: 65cm Colour blue Load capacity: 120 kg Weight: 1550g The TOGU ABS sitting ball is an air-filled and burst-proof therapy and training ball with an ABS anti-burst system. The Crylon material is odorless and very resilient (up to 500 kg / with guaranteed burst protection if the outer skin is damaged up to 120 kg). The product is latex-free and does not contain any banned plasticizers (according to EU Directive 2005/84/EC). Strengthens abdominal, back and core muscles The sitting ball primarily strengthens your abdominal, back and core muscles through safe, effective and dynamic back and stability training. You can also use the ball to avoid or relieve back problems by sitting upright and moving. It also ensures improved coordination and better balance. functionality An upright posture is automatically assumed while sitting on the ball. At the same time, the pelvic floor, abdominal and back muscles are repeatedly used involuntarily to balance the body. If damage is caused by objects such as sharp edges, needles, glass splinters, scissors, etc., the material of the ball skin prevents it from suddenly tearing. The air comes out slowly through the hole. Bursts are excluded and injuries due to an unexpected fall are avoided. PDF Datasheet-DE PDF Datasheet-FR

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TOGU sitting ball ABS For your fitness Air-filled, burst-proof therapy and training ball with anti-burst system Diameter: 55cm silver Load capacity: 120 kg Weight: 1430g The TOGU ABS sitting ball is an air-filled and burst-proof therapy and training ball with an ABS anti-burst system. The Crylon material is odorless and very resilient (up to 500 kg / with guaranteed burst protection if the outer skin is damaged up to 120 kg). The product is latex-free and does not contain any banned plasticizers (according to EU Directive 2005/84/EC). Strengthens abdominal, back and core muscles The sitting ball primarily strengthens your abdominal, back and core muscles through safe, effective and dynamic back and stability training. You can also use the ball to avoid or relieve back problems by sitting upright and moving. It also ensures improved coordination and better balance. functionality An upright posture is automatically assumed while sitting on the ball. At the same time, the pelvic floor, abdominal and back muscles are repeatedly used involuntarily to balance the body. If damage is caused by objects such as sharp edges, needles, glass splinters, scissors, etc., the material of the ball skin prevents it from suddenly tearing. The air comes out slowly through the hole. Bursts are excluded and injuries due to an unexpected fall are avoided. PDF Datasheet-DE PDF Datasheet-FR

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TOGU sitting ball ABS For your fitness Air-filled, burst-proof therapy and training ball with anti-burst system Diameter: 55cm Colour blue Load capacity: 120 kg Weight: 1430g The TOGU ABS sitting ball is an air-filled and burst-proof therapy and training ball with an ABS anti-burst system. The Crylon material is odorless and very resilient (up to 500 kg / with guaranteed burst protection if the outer skin is damaged up to 120 kg). The product is latex-free and does not contain any banned plasticizers (according to EU Directive 2005/84/EC). Strengthens abdominal, back and core muscles The sitting ball primarily strengthens your abdominal, back and core muscles through safe, effective and dynamic back and stability training. You can also use the ball to avoid or relieve back problems by sitting upright and moving. It also ensures improved coordination and better balance. functionality An upright posture is automatically assumed while sitting on the ball. At the same time, the pelvic floor, abdominal and back muscles are repeatedly used involuntarily to balance the body. If damage is caused by objects such as sharp edges, needles, glass splinters, scissors, etc., the material of the ball skin prevents it from suddenly tearing. The air comes out slowly through the hole. Bursts are excluded and injuries due to an unexpected fall are avoided. PDF Datasheet-DE PDF Datasheet-FR

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TOGU sitting ball ABS For your fitness Air-filled, burst-proof therapy and training ball with anti-burst system Diameter: 45cm silver Load capacity: 120 kg Weight: 1330g The TOGU ABS sitting ball is an air-filled and burst-proof therapy and training ball with an ABS anti-burst system. The Crylon material is odorless and very resilient (up to 500 kg / with guaranteed burst protection if the outer skin is damaged up to 120 kg). The product is latex-free and does not contain any banned plasticizers (according to EU Directive 2005/84/EC). Strengthens abdominal, back and core muscles The sitting ball primarily strengthens your abdominal, back and core muscles through safe, effective and dynamic back and stability training. You can also use the ball to avoid or relieve back problems by sitting upright and moving. It also ensures improved coordination and better balance. functionality An upright posture is automatically assumed while sitting on the ball. At the same time, the pelvic floor, abdominal and back muscles are repeatedly used involuntarily to balance the body. If damage is caused by objects such as sharp edges, needles, glass splinters, scissors, etc., the material of the ball skin prevents it from suddenly tearing. The air comes out slowly through the hole. Bursts are excluded and injuries due to an unexpected fall are avoided. PDF Datasheet-DE PDF Datasheet-FR

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TOGU sitting ball ABS For your fitness Air-filled, burst-proof therapy and training ball with anti-burst system Diameter: 45cm Colour blue Load capacity: 120 kg Weight: 1330g The TOGU ABS sitting ball is an air-filled and burst-proof therapy and training ball with an ABS anti-burst system. The Crylon material is odorless and very resilient (up to 500 kg / with guaranteed burst protection if the outer skin is damaged up to 120 kg). The product is latex-free and does not contain any banned plasticizers (according to EU Directive 2005/84/EC). Strengthens abdominal, back and core muscles The sitting ball primarily strengthens your abdominal, back and core muscles through safe, effective and dynamic back and stability training. You can also use the ball to avoid or relieve back problems by sitting upright and moving. It also ensures improved coordination and better balance. functionality An upright posture is automatically assumed while sitting on the ball. At the same time, the pelvic floor, abdominal and back muscles are repeatedly used involuntarily to balance the body. If damage is caused by objects such as sharp edges, needles, glass splinters, scissors, etc., the material of the ball skin prevents it from suddenly tearing. The air comes out slowly through the hole. Bursts are excluded and injuries due to an unexpected fall are avoided. PDF Datasheet-DE PDF Datasheet-FR

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TOGU exercise ball Redondo Touch For your fitness For pelvic floor, abdominal muscle training, neck massage and deep relaxation Diameter: 26cm Color: Ruby red Load capacity: 120 kg Weight: 160g The Redondo ball is made of soft, foamed and odorless material (PVC). The air filling can be individually regulated using a plug closure. The product is latex-free and contains no banned phthalates (according to EU Directive 2005/84/EC). It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in a variety of ways in the areas of Pilates, wellness, fitness and MindBody. Versatile The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air, the ball can be used as a support pillow for the back or neck. It can withstand a body weight of up to 120 kg (when doing exercises while lying down). Clamped between the thighs, it is also used to fixate and strengthen the muscles. The elastic skin makes it ideal for gripping and catching exercises. The light and soft ball is easy to use indoors, even when throwing. A practice poster is included. Instructions for use of the Redondo Ball: www.togu.de/out/media/Redondo_Ball_Genutzsanleitung.pdf Training chart for the Redondo Ball: www.togu.de/out/media/Redondo-Ball_Trainingschart.pdf PDF Datasheet-DE PDF Datasheet-FR

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TOGU exercise ball Redondo Touch For your fitness For pelvic floor, abdominal muscle training, neck massage and deep relaxation Diameter: 22cm Colour blue Load capacity: 110 kg Weight: 150g The Redondo ball is made of soft, foamed and odorless material (PVC). The air filling can be individually regulated using a plug closure. The product is latex-free and contains no banned phthalates (according to EU Directive 2005/84/EC). It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in a variety of ways in the areas of Pilates, wellness, fitness and MindBody. Versatile The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air, the ball can be used as a support pillow for the back or neck. It can withstand a body weight of up to 110 kg (when doing exercises while lying down). Clamped between the thighs, it is also used to fixate and strengthen the muscles. The elastic skin makes it ideal for gripping and catching exercises. The light and soft ball is easy to use indoors, even when throwing. A practice poster is included. Instructions for use of the Redondo Ball: www.togu.de/out/media/Redondo_Ball_Genutzsanleitung.pdf Training chart for the Redondo Ball: www.togu.de/out/media/Redondo-Ball_Trainingschart.pdf PDF Datasheet-DE PDF Datasheet-FR

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TOGU exercise ball Redondo Touch For your fitness For pelvic floor, abdominal muscle training, neck massage and deep relaxation Diameter: 18cm Color anthracite Load capacity: 110 kg Weight: 150g The Redondo ball is made of soft, foamed and odorless material (PVC). The air filling can be individually regulated using a plug closure. The product is latex-free and contains no banned phthalates (according to EU Directive 2005/84/EC). It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in a variety of ways in the areas of Pilates, wellness, fitness and MindBody. Versatile The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air, the ball can be used as a support pillow for the back or neck. It can withstand a body weight of up to 110 kg (when doing exercises while lying down). Clamped between the thighs, it is also used to fixate and strengthen the muscles. The elastic skin makes it ideal for gripping and catching exercises. The light and soft ball is easy to use indoors, even when throwing. A practice poster is included. Instructions for use of the Redondo Ball: www.togu.de/out/media/Redondo_Ball_Genutzsanleitung.pdf Training chart for the Redondo Ball: www.togu.de/out/media/Redondo-Ball_Trainingschart.pdf PDF Datasheet-DE PDF Datasheet-FR

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TOGU ball cushion Dynair Senso For your fitness Air-filled training and therapy device Color turquoise Diameter: 33cm Load capacity: 200 kg Weight: 850g The Fitness Dynair Senso ball cushion is an air-filled and dynamic training and therapy device. It is considered an uncomplicated and space-saving alternative to the large ball and is used as an unstable base for back and fitness training while sitting, standing and lying down. Ideal for a healthy, strong back A healthy, strong back and a stable core. The back is effectively and easily relieved and trained at the same time. The intervertebral discs are gently kept moving and the muscles of the spine are trained. The upright posture can be optimized. In addition, the following effects occur with so-called sensorimotor training (interaction between the nervous and muscular systems): improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general. functionality The air filling, the special shape and the special high-quality material enable dynamic sitting and training: minimal movements are constantly and immediately transmitted to the body. This also involuntarily trains the deeper back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these deeper muscles, which are so important for the stability of the body, are also trained. It can also be used anywhere - at home, in the office or while traveling - and it allows training without any additional time expenditure. Instructions for use Dynair ball cushion: www.togu.de/out/media/Dynair_Ballkissen_XL_Senso_Genutzsanleitung.pdf Training chart Functional training: www.togu.de/out/media/FT-CHART_A3_mini.pdf Training chart Dynair ball cushion: www.togu.de/ out/media/Dynair_Ballkissen_Trainingschart.pdf PDF Datasheet-DE PDF Datasheet-FR Multilingual manual FT-CHART A3 mini PDF Multilingual manual Dynair ball cushion training chart PDF Multilingual manual Dynair ball cushion XL Senso user manual PDF

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TOGU ball cushion Dynair Senso For your fitness Air-filled training and therapy device Color: Black Diameter: 33cm Load capacity: 200 kg Weight: 850g The Fitness Dynair Senso ball cushion is an air-filled and dynamic training and therapy device. It is considered an uncomplicated and space-saving alternative to the large ball and is used as an unstable base for back and fitness training while sitting, standing and lying down. Ideal for a healthy, strong back A healthy, strong back and a stable core. The back is effectively and easily relieved and trained at the same time. The intervertebral discs are gently kept moving and the muscles of the spine are trained. The upright posture can be optimized. In addition, the following effects occur with so-called sensorimotor training (interaction between the nervous and muscular systems): improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general. functionality The air filling, the special shape and the special high-quality material enable dynamic sitting and training: minimal movements are constantly and immediately transmitted to the body. This also involuntarily trains the deeper back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these deeper muscles, which are so important for the stability of the body, are also trained. It can also be used anywhere - at home, in the office or while traveling - and it allows training without any additional time expenditure. Instructions for use Dynair ball cushion: www.togu.de/out/media/Dynair_Ballkissen_XL_Senso_Genutzsanleitung.pdf Training chart Functional training: www.togu.de/out/media/FT-CHART_A3_mini.pdf Training chart Dynair ball cushion: www.togu.de/ out/media/Dynair_Ballkissen_Trainingschart.pdf PDF Datasheet-DE PDF Datasheet-FR Multilingual manual FT-CHART A3 mini PDF Multilingual manual Dynair ball cushion training chart PDF Multilingual manual Dynair ball cushion XL Senso user manual PDF

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TOGU ball cushion Dynair Senso For your fitness Air-filled training and therapy device Red color Diameter: 33cm Load capacity: 200 kg Weight: 850g The Fitness Dynair Senso ball cushion is an air-filled and dynamic training and therapy device. It is considered an uncomplicated and space-saving alternative to the large ball and is used as an unstable base for back and fitness training while sitting, standing and lying down. Ideal for a healthy, strong back A healthy, strong back and a stable core. The back is effectively and easily relieved and trained at the same time. The intervertebral discs are gently kept moving and the muscles of the spine are trained. The upright posture can be optimized. In addition, the following effects occur with so-called sensorimotor training (interaction between the nervous and muscular systems): improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general. functionality The air filling, the special shape and the special high-quality material enable dynamic sitting and training: minimal movements are constantly and immediately transmitted to the body. This also involuntarily trains the deeper back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these deeper muscles, which are so important for the stability of the body, are also trained. It can also be used anywhere - at home, in the office or when traveling - and it allows training without any additional time expenditure. Instructions for use Dynair ball cushion: www.togu.de/out/media/Dynair_Ballkissen_XL_Senso_Genutzsanleitung.pdf Training chart Functional training: www.togu.de/out/media/FT-CHART_A3_mini.pdf Training chart Dynair ball cushion: www.togu.de/ out/media/Dynair_Ballkissen_Trainingschart.pdf PDF Datasheet-DE PDF Datasheet-FR Multilingual manual FT-CHART A3 mini PDF Multilingual manual Dynair ball cushion training chart PDF Multilingual manual Dynair ball cushion XL Senso user manual PDF

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TOGU ball cushion Dynair Senso For your fitness Air-filled training and therapy device Color green Diameter: 33cm Load capacity: 200 kg Weight: 850g The Fitness Dynair Senso ball cushion is an air-filled and dynamic training and therapy device. It is considered an uncomplicated and space-saving alternative to the large ball and is used as an unstable base for back and fitness training while sitting, standing and lying down. Ideal for a healthy, strong back A healthy, strong back and a stable core. The back is effectively and easily relieved and trained at the same time. The intervertebral discs are gently kept moving and the muscles of the spine are trained. The upright posture can be optimized. In addition, the following effects occur with so-called sensorimotor training (interaction between the nervous and muscular systems): improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general. functionality The air filling, the special shape and the special high-quality material enable dynamic sitting and training: minimal movements are constantly and immediately transmitted to the body. This also involuntarily trains the deeper back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these deeper muscles, which are so important for the stability of the body, are also trained. It can also be used anywhere - at home, in the office or while traveling - and it allows training without any additional time expenditure. Instructions for use Dynair ball cushion: www.togu.de/out/media/Dynair_Ballkissen_XL_Senso_Genutzsanleitung.pdf Training chart Functional training: www.togu.de/out/media/FT-CHART_A3_mini.pdf Training chart Dynair ball cushion: www.togu.de/ out/media/Dynair_Ballkissen_Trainingschart.pdf PDF Datasheet-DE PDF Datasheet-FR Multilingual manual FT-CHART A3 mini PDF Multilingual manual Dynair ball cushion training chart PDF Multilingual manual Dynair ball cushion XL Senso user manual PDF

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Gladiatorfit Kettlebell Competition 20 kg kettlebell Made of steel (powder-coated). Length: 28.5cm Width: 19.5 cm A variety of exercises are possible with this powder-coated kettlebell. You can e.g. B. Perform lunges, squats (leg training), deadlifts (buttocks and back muscles) and push-ups (upper body muscles). With just one kettlebell you can train intelligently every day. Suitable for amateurs as well as advanced users. characteristics Gladiatorfits Russian dumbbell has a flat bottom so it can be placed on the floor. You can use the kettlebell both indoors and outdoors. The color on the handles of the kettlebells corresponds to the Olympic standards. Security The coating on Gladiatorfits kettlebells is ideal for long repetitions as it ensures that your hands do not slip off the handle. The base of the kettlebell is standardized and ergonomically shaped. So you can carry out your movements safely. The Powder Coated Steel Competition Kettlebell seems like a good choice for those looking for a versatile kettlebell for their workouts. Its variety of possible exercises and its powder coating provide a good grip, while its standardized and ergonomic base ensures safe use. PDF Datasheet-DE PDF Datasheet-FR

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Gladiatorfit Kettlebell Competition 16 kg kettlebell Made of steel (powder-coated). Length: 28.5cm Width: 19.5 cm A variety of exercises are possible with this powder-coated kettlebell. You can e.g. B. Perform lunges, squats (leg training), deadlifts (buttocks and back muscles) and push-ups (upper body muscles). With just one kettlebell you can train intelligently every day. Suitable for amateurs as well as advanced users. characteristics Gladiatorfits Russian dumbbell has a flat bottom so it can be placed on the floor. You can use the kettlebell both indoors and outdoors. The color on the handles of the kettlebells corresponds to the Olympic standards. Security The coating on Gladiatorfits kettlebells is ideal for long repetitions as it ensures that your hands do not slip off the handle. The base of the kettlebell is standardized and ergonomically shaped. So you can carry out your movements safely. The Powder Coated Steel Competition Kettlebell seems like a good choice for those looking for a versatile kettlebell for their workouts. Its variety of possible exercises and its powder coating provide a good grip, while its standardized and ergonomic base ensures safe use. PDF Datasheet-DE PDF Datasheet-FR

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Gladiatorfit Kettlebell Competition 12 kg kettlebell Made of steel (powder-coated). Length: 28.5cm Width: 19.5 cm A variety of exercises are possible with this powder-coated kettlebell. You can e.g. B. Perform lunges, squats (leg training), deadlifts (buttocks and back muscles) and push-ups (upper body muscles). With just one kettlebell you can train intelligently every day. Suitable for amateurs as well as advanced users. characteristics Gladiatorfits Russian dumbbell has a flat bottom so it can be placed on the floor. You can use the kettlebell both indoors and outdoors. The color on the handles of the kettlebells corresponds to the Olympic standards. Security The coating on Gladiatorfits kettlebells is ideal for long repetitions as it ensures that your hands do not slip off the handle. The base of the kettlebell is standardized and ergonomically shaped. So you can carry out your movements safely. The Powder Coated Steel Competition Kettlebell seems like a good choice for those looking for a versatile kettlebell for their workouts. Its variety of possible exercises and its powder coating provide a good grip, while its standardized and ergonomic base ensures safe use. PDF Datasheet-DE PDF Datasheet-FR

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Gladiatorfit Kettlebell Competition 10 kg kettlebell Made of steel (powder-coated). Length: 28.5cm Width: 19.5 cm A variety of exercises are possible with this powder-coated kettlebell. You can e.g. B. Perform lunges, squats (leg training), deadlifts (buttocks and back muscles) and push-ups (upper body muscles). With just one kettlebell you can train intelligently every day. Suitable for amateurs as well as advanced users. characteristics Gladiatorfits Russian dumbbell has a flat bottom so it can be placed on the floor. You can use the kettlebell both indoors and outdoors. The color on the handles of the kettlebells corresponds to the Olympic standards. Security The coating on Gladiatorfits kettlebells is ideal for long repetitions as it ensures that your hands do not slip off the handle. The base of the kettlebell is standardized and ergonomically shaped. So you can carry out your movements safely. The Powder Coated Steel Competition Kettlebell seems like a good choice for those looking for a versatile kettlebell for their workouts. Its variety of possible exercises and its powder coating provide a good grip, while its standardized and ergonomic base ensures safe use. PDF Datasheet-DE PDF Datasheet-FR

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Gladiatorfit Kettlebell Competition 8 kg kettlebell Made of steel (powder-coated). Length: 28.5cm Width: 18.5 cm A variety of exercises are possible with this powder-coated kettlebell. You can e.g. B. Perform lunges, squats (leg training), deadlifts (buttocks and back muscles) and push-ups (upper body muscles). With just one kettlebell you can train intelligently every day. Suitable for amateurs as well as advanced users. characteristics Gladiatorfits Russian dumbbell has a flat bottom so it can be placed on the floor. You can use the kettlebell both indoors and outdoors. The color on the handles of the kettlebells corresponds to the Olympic standards. Security The coating on Gladiatorfits kettlebells is ideal for long repetitions as it ensures that your hands do not slip off the handle. The base of the kettlebell is standardized and ergonomically shaped. So you can carry out your movements safely. The Powder Coated Steel Competition Kettlebell seems like a good choice for those looking for a versatile kettlebell for their workouts. Its variety of possible exercises and its powder coating provide a good grip, while its standardized and ergonomic base ensures safe use. PDF Datasheet-DE PDF Datasheet-FR

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